गौरी कहती – कà¥à¤¯à¤¾ करते? मरà¥à¤¦ कà¤à¥€ ससà¥à¤°à¤¾à¤² में पड़ा रहता है। देश –परदेश में निकलकर चार पैसे कमाना ही तो मरà¥à¤¦à¥‹à¤‚ का काम है, नहीं तो मान-मरजादा का निरà¥à¤µà¤¾à¤¹ कैसे हो?
Understand meditation's unbelievable array of Rewards, And the way EquiSync® makes it possible for easy access through powerful brainwave technologies.
Meditation will help you attain wanted levels of psychological focus and concentration so as to attain cognitive power. Additionally, it lets you enjoy the present, although organizing for the long run.
Your brainwaves are crucial to a contented & healthier daily life. See how EquiSync guides your brainwaves into one of the most State-of-the-art states.
सरे दिन गाड़ी कलकतà¥à¤¤à¤¾ पहà¥à¤‚ची। गौरा की छाती धड़-धड़ करने लगी। वह यहीं-कहीं खड़े होंगें। अब आते हीं होंगे। यह सोचकर उसने घूंघट निकाल लिया और संà¤à¤² बैठी। मगर मगरॠवहां न दिखाई दिया। बूढ़ा बà¥à¤°à¤¾à¤¹à¥à¤®à¤£ बोला-मंगरॠतो यहां नहीं दिखाई देता, मैं चारों ओर छान आया। शायद किसी काम में लग गया होगा, आने की छà¥à¤Ÿà¥à¤Ÿà¥€ न मिली होगी, मालूम à¤à¥€ तो न था कि हम लोग किसी गाड़ी से आ रहे हैं। उनकी राह कà¥à¤¯à¥‹à¤‚ देखें, चलो, डेरे पर चलें।
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Even though you obtain the proposed eight hrs Just about every night, you might not be sleeping deeply ample to completely recharge your battery. Here, we focus on why so Many people have insomnia, and why meditation is the greatest Answer to sleeping similar to a log.
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à¤à¤• कà¥à¤·à¤£ में गाड़ी मंगरॠके डेरे पर पहà¥à¤‚च गयी। à¤à¤• विशाल à¤à¤µà¤¨ था, आहाता साफ-सà¥à¤¥à¤°à¤¾, सायबान में फूलों के गमले रखे हà¥à¤ थे। ऊपर चढ़ने लगी, विसà¥à¤®à¤¯, आननà¥à¤¦ और आशा से। उसे अपनी सà¥à¤§à¤¿ ही न थी। सीढ़ियों पर चढ़ते–चढ़ते पैर दà¥à¤–ने लगे। यह सारा महल उनका है। किराया बहà¥à¤¤ देना पड़ता होगा। रà¥à¤ªà¤¯à¥‡ को तो वह कà¥à¤› समà¤à¤¤à¥‡ ही नहीं। उसका हृदय धड़क रहा था कि कहीं मंगरॠऊपर से उतरते आ न रहें हों सीढ़ी पर à¤à¥‡à¤‚ट हो गयी, तो मैं कà¥à¤¯à¤¾ करà¥à¤‚गी? à¤à¤—वान करे वह पड़े सोते रहे हों, तब मैं जगाऊं और वह मà¥à¤à¥‡ देखते ही हड़बड़ा कर उठबैठें। आखिर सीढ़ियों का अनà¥à¤¤ हà¥à¤†à¥¤ ऊपर à¤à¤• कमरें में गौरा को ले जाकर बà¥à¤°à¤¾à¤¹à¥à¤®à¤£ देवता ने बैठा दिया। यही मंगरॠका डेरा था। मगर मंगरॠयहां à¤à¥€ नदारद!
Why is meditation this type of powerful anxiousness reliever? From developing neurotransmitters, to quieting mind chatter, to cooling the amygdala, this remarkably in-depth report discusses why anxiety is no match against meditation.
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